{"id":27304,"date":"2026-03-24T10:04:47","date_gmt":"2026-03-24T08:04:47","guid":{"rendered":"https:\/\/www.ikainstituutti.fi\/?post_type=product&#038;p=27304"},"modified":"2026-10-01T14:58:40","modified_gmt":"2026-10-01T12:58:40","slug":"lar-kanna-dina-mentala-fardigheter_tipshafte","status":"publish","type":"product","link":"https:\/\/www.ikainstituutti.fi\/sv\/tuote\/lar-kanna-dina-mentala-fardigheter_tipshafte\/","title":{"rendered":"L\u00e4r k\u00e4nna dina mentala f\u00e4rdigheter -tipsh\u00e4fte"},"content":{"rendered":"<p>Att k\u00e4nna igen sina egna mentala f\u00e4rdigheter hj\u00e4lper en att m\u00f6ta livsf\u00f6r\u00e4ndringar och klara sig igenom dem.<br \/>\nL\u00e4r k\u00e4nna dina mentala f\u00e4rdigheter \u2013 tipsh\u00e4ftet erbjuder fem \u00f6vningar som f\u00e5r dig att f\u00f6rst\u00e5 och st\u00e4rker dina mentala f\u00e4rdigheter.<\/p>\n<p><em>Ik\u00e4instituutti 2026. 8 sidor. Kostnadsfria PDF.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att k\u00e4nna igen sina egna mentala f\u00e4rdigheter hj\u00e4lper en att m\u00f6ta livsf\u00f6r\u00e4ndringar och klara sig igenom dem. L\u00e4r k\u00e4nna dina mentala f\u00e4rdigheter \u2013 tipsh\u00e4ftet erbjuder fem \u00f6vningar som f\u00e5r dig att f\u00f6rst\u00e5 och st\u00e4rker dina mentala f\u00e4rdigheter. Ik\u00e4instituutti 2026. 8 sidor. Kostnadsfria PDF.<\/p>\n","protected":false},"featured_media":29531,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[50],"product_tag":[],"product_language":[211],"product_content_type":[226],"product_target_audience":[237],"class_list":["post-27304","product","type-product","status-publish","has-post-thumbnail","product_cat-mielen-hyvinvointi","product_language-ruotsi","product_content_type-ohjelma-harjoite","product_target_audience-ikaihminen","first","instock","shipping-taxable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u00e4r k\u00e4nna dina mentala f\u00e4rdigheter -tipsh\u00e4fte - Ik\u00e4instituutti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ikainstituutti.fi\/sv\/tuote\/lar-kanna-dina-mentala-fardigheter_tipshafte\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e4r k\u00e4nna dina mentala f\u00e4rdigheter -tipsh\u00e4fte - Ik\u00e4instituutti\" \/>\n<meta property=\"og:description\" content=\"Att k\u00e4nna igen sina egna mentala f\u00e4rdigheter hj\u00e4lper en att m\u00f6ta livsf\u00f6r\u00e4ndringar och klara sig igenom dem. L\u00e4r k\u00e4nna dina mentala f\u00e4rdigheter \u2013 tipsh\u00e4ftet erbjuder fem \u00f6vningar som f\u00e5r dig att f\u00f6rst\u00e5 och st\u00e4rker dina mentala f\u00e4rdigheter. Ik\u00e4instituutti 2026. 8 sidor. 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