{"id":20034,"date":"2022-09-28T10:36:24","date_gmt":"2022-09-28T08:36:24","guid":{"rendered":"https:\/\/www.ikainstituutti.fi\/?post_type=product&#038;p=20034"},"modified":"2026-10-05T13:11:29","modified_gmt":"2026-10-05T11:11:29","slug":"munsbitar-for-aldre-i-rorelse","status":"publish","type":"product","link":"https:\/\/www.ikainstituutti.fi\/sv\/tuote\/munsbitar-for-aldre-i-rorelse\/","title":{"rendered":"Munsbitar f\u00f6r \u00c4ldre i r\u00f6relse"},"content":{"rendered":"<p>Munsbitarna \u00e4r sm\u00e5 uppgifter som uppmuntrar till mer r\u00f6relse och \u00e4r roliga att g\u00f6ra tillsammans n\u00e4r man tr\u00e4ffas fysiskt eller p\u00e5 distans.<\/p>\n<p>Kostnadsfria PDF.<\/p>\n<p><em>Ik\u00e4instituutti 2022, 34 sidor.<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Munsbitarna \u00e4r sm\u00e5 uppgifter som uppmuntrar till mer r\u00f6relse och \u00e4r roliga att g\u00f6ra tillsammans n\u00e4r man tr\u00e4ffas fysiskt eller p\u00e5 distans. Kostnadsfria PDF. Ik\u00e4instituutti 2022, 34 sidor. &nbsp;<\/p>\n","protected":false},"featured_media":29479,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[49],"product_tag":[],"product_language":[211],"product_content_type":[226],"product_target_audience":[237],"class_list":["post-20034","product","type-product","status-publish","has-post-thumbnail","product_cat-liikunta-ja-ulkoilu","product_language-ruotsi","product_content_type-ohjelma-harjoite","product_target_audience-ikaihminen","first","instock","downloadable","shipping-taxable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Munsbitar f\u00f6r \u00c4ldre i r\u00f6relse - Ik\u00e4instituutti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ikainstituutti.fi\/sv\/tuote\/munsbitar-for-aldre-i-rorelse\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Munsbitar f\u00f6r \u00c4ldre i r\u00f6relse - Ik\u00e4instituutti\" \/>\n<meta property=\"og:description\" content=\"Munsbitarna \u00e4r sm\u00e5 uppgifter som uppmuntrar till mer r\u00f6relse och \u00e4r roliga att g\u00f6ra tillsammans n\u00e4r man tr\u00e4ffas fysiskt eller p\u00e5 distans. 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