{"id":19288,"date":"2022-05-18T13:14:36","date_gmt":"2022-05-18T11:14:36","guid":{"rendered":"https:\/\/www.ikainstituutti.fi\/?post_type=product&p=19288"},"modified":"2026-10-05T13:36:34","modified_gmt":"2026-10-05T11:36:34","slug":"mer-kraft-i-aren","status":"publish","type":"product","link":"https:\/\/www.ikainstituutti.fi\/sv\/tuote\/mer-kraft-i-aren\/","title":{"rendered":"Mer kraft i \u00e5ren"},"content":{"rendered":"

Vi kan p\u00e5verka v\u00e5rt v\u00e4lbefinnande genom vardagliga val och handlingar. Det \u00e4r bra att f\u00e5 erfarenheter av att lyckas med saker man njuter av och som passar en sj\u00e4lv. Handboken Mer kraft i \u00e5ren ger dig information och \u00f6vningar i anslutning till motion, psykiskt v\u00e4lbefinnande, mat och hj\u00e4rnh\u00e4lsa.<\/p>\n

\u00c4ldreinstitutet 2022, 12 sidor.<\/em><\/p>\n

Ladda ner PDF utan avgift.<\/p>\n

Obs! Produkten kan best\u00e4llas som tryckt version mot postkostnad. (Postkostnad enligt ordervikt, fr\u00e5n 5,00 \u20ac.)<\/p>\n","protected":false},"excerpt":{"rendered":"

Vi kan p\u00e5verka v\u00e5rt v\u00e4lbefinnande genom vardagliga val och handlingar. Det \u00e4r bra att f\u00e5 erfarenheter av att lyckas med saker man njuter av och som passar en sj\u00e4lv. Handboken Mer kraft i \u00e5ren ger dig information och \u00f6vningar i anslutning till motion, psykiskt v\u00e4lbefinnande, mat och hj\u00e4rnh\u00e4lsa. \u00c4ldreinstitutet 2022, 12 sidor. Ladda ner PDF […]<\/p>\n","protected":false},"featured_media":29474,"template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[49],"product_tag":[],"product_language":[211],"product_content_type":[214,242],"product_target_audience":[237,239],"class_list":["post-19288","product","type-product","status-publish","has-post-thumbnail","product_cat-liikunta-ja-ulkoilu","product_language-ruotsi","product_content_type-opas","product_content_type-saavutettava-pdf","product_target_audience-ikaihminen","product_target_audience-vapaaehtoinen-vertainen","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nMer kraft i \u00e5ren - Ik\u00e4instituutti<\/title>\n<meta name=\"description\" content=\"Handboken Mer kraft i \u00e5ren ger dig information och \u00f6vningar i anslutning till motion, psykiskt v\u00e4lbefinnande, mat och hj\u00e4rnh\u00e4lsa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ikainstituutti.fi\/sv\/tuote\/mer-kraft-i-aren\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mer kraft i \u00e5ren - 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