{"version":"1.0","provider_name":"Ik\u00e4instituutti","provider_url":"https:\/\/www.ikainstituutti.fi\/sv\/","author_name":"Leena Laitala","author_url":"https:\/\/www.ikainstituutti.fi\/sv\/author\/leenaripatti\/","title":"Mental Tr\u00e4ning - K\u00e4nn dina styrkor - Ik\u00e4instituutti","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TbX8aPCQ9B\"><a href=\"https:\/\/www.ikainstituutti.fi\/sv\/tuote\/mental-traning-kann-dina-styrkor\/\">Mental Tr\u00e4ning &#8211; K\u00e4nn dina styrkor<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ikainstituutti.fi\/sv\/tuote\/mental-traning-kann-dina-styrkor\/embed\/#?secret=TbX8aPCQ9B\" width=\"600\" height=\"338\" title=\"\u201dMental Tr\u00e4ning &#8211; K\u00e4nn dina styrkor\u201d &ndash; Ik\u00e4instituutti\" data-secret=\"TbX8aPCQ9B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ikainstituutti.fi\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.ikainstituutti.fi\/content\/uploads\/2026\/09\/Kann-dina-styrkor.png","thumbnail_width":685,"thumbnail_height":910,"description":"Karakt\u00e4rsstyrkor \u00e4r egenskaper som beskriver det mest autentiska hos en m\u00e4nniska. Det \u00e4r inte fr\u00e5ga om inl\u00e4rda f\u00e4rdigheter eller talanger, utan om vem och hurdan jag \u00e4r som m\u00e4nniska. Styrkor \u00e4r till exempel v\u00e4nlighet, tacksamhet, t\u00e5lamod, uth\u00e5llighet och sinne f\u00f6r humor. Vi m\u00e5r bra och \u00f6kar v\u00e5rt psykiska v\u00e4lbefinnande n\u00e4r vi \u00e4r medvetna om och [&hellip;]"}